$6.99 Rental for 24 Hours

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15 Minute Meditation for Showing Up with Emily

Enjoy this Meditation.

What you'll get:

  • Immediate 24 hour access
  • Earth element practice
  • Heart
  • Use guided visualization waking up the spine to bring some inspiration to your day

Practice in silence to encourage more focus on your breath or utilize your own playlist alongside this practice to cultivate your unique workout.